While sunless tanning solutions avoid harmful UV rays, they contain chemicals and need to be used with caution. […] Is sunless tanning safe?
After years of frustration, Whitney Monroe was 60 pounds lighter and pregnant within 6 months thanks to successful […] Wrangling infertility with weight-loss surgery
These days, using a screen to keep tabs on each other is routine. Now, there’s an app that […] ‘Angel eyes’ on our littlest angels in the NICU
For so many of us, stressful days coping with the COVID-19 pandemic have meant restless nights. What’s at […] Sleep your way to better health
The daily struggle against COVID-19 has overshadowed a battle healthcare workers have been waging for decades: the fight […] Threat of sepsis lurks in any infection
Pets can provide the motivation you need to get a proper workout each week, especially if you’ve found […] Bond with your dog through exercise
It’s not every day your doctor tells you not to go to the gym, but in this new […] Build your own home gym
Skin care is personal: What works for a friend may not work for you, and what works at […] The skinny on skin care at any age
The health benefits and science behind getting your steps in With the rise of fitness trackers, we often […] Do I really need 10,000 steps a day?
Beth Whitaker loves her mother dearly, so when the 90-year-old began experiencing memory loss, she didn’t hesitate to […] Easing a family’s Alzheimer’s struggle
If your day begins or ends trying to maneuver the lid off a child-proof cap, you are most […] Medicine mix-ups: How to avoid prescription pitfalls
Tracy Edwards lives the kind of hard-charging lifestyle that tends to not be very forgiving. “I own two […] Weight-loss surgery minus the surgery
Let’s be honest. We depend on the scale a lot to track weight loss. For some of us, […] Skip the scale: 5 ways to measure weight loss
Give your furry friends the gift of happy, healthy holidays with these holiday pet safety tips Your pets […] The DO’s and DON’Ts of holiday pet safety
If you no longer see progress with your fitness routine, it might be time to make some changes […] Pushing through a fitness plateau
If you or a family member is age 65 or older, you have a higher risk of developing […] Older adults and the flu: Stay safe and healthy this …
We got answers from Shantala Samart, MD, infectious disease specialist on the Methodist Mansfield medical staff. Test your […] QUIZ: How much do you know about childhood vaccines?
BY NICOLE ROSALES Turn on the news and you are being bombarded by stories about vaping. From the […] Clearing the air on vaping