Nutrition
45 posts
If your new year started with a fresh approach to eating, you may have noticed one nutrient taking […]
Inflammatory bowel disease, or IBD, can begin at any age, but for older adults, changing bowel habits are […]
Women in menopause who are desperate to relieve hot flashes and other vasomotor symptoms are turning to a […]
Perimenopause affects more than just a woman’s hormones. It also changes how her body stores fat, breaks down […]
For many health-conscious consumers, replacing meat with plant-based alternatives seems like a no-brainer: It contains less cholesterol and […]
Once an affordable breakfast staple, eggs have soared to record high prices amid an ongoing outbreak of bird […]
Cutting back on alcohol has become a year-round pursuit for some, and health experts consider that a big […]
For many people, a new calendar year typically ushers in a renewed commitment to health and wellness, and […]
There’s something about colder weather that makes us want to seek out comfort, especially when it comes to […]
Adults 60 and older may have better memory and cognition if they take daily multivitamins, according to a […]
Most women understand that eating a balanced diet becomes twice as important during pregnancy because they’re eating for […]
Weight loss may be the primary motivation for bariatric surgery, but it’s only the beginning of the potentially […]
During the dog days of summer, it’s critical to drink enough water, but hydration can take many forms […]
Artificial sweeteners are often sweeter than table sugar and contain few, if any, calories, but they all share […]
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