Kombucha is praised by many for its gut health benefits, but is it really as healthy as you […] Kombucha: Good for your gut or fad to forget?
Ever been sick and wished you had listened to your mother? Alexandra Poudel sure does. Earlier this year, the […] A first for all of North Texas
It’s 7:30 in the morning. Coffee in one hand, keys in the other. You’re ready to head out […] Is my child too sick for school?
In one advanced surgery, Trina Green said goodbye to jaw cancer and hello to a healthy future. When […] Incredible jaw surgery for cancer patient
BY NICOLE ROSALES Turn on the news and you are being bombarded by stories about vaping. From the […] Clearing the air on vaping
Busting the myths behind two popular dieting trends Detoxing. Infrared workouts. Low-carb. No-carb. And in this case, the […] Keto diet and celery juicing debunked
Getting ready to send a teen off to college is no easy feat. There’s a flurry of activity […] Prepare for liftoff: Help your student soar through college
“Paddles up!” are 57-year-old Kathy Bockman’s new favorite words. They replace two words that used to dominate her […] VIDEO: Breast cancer survivors find hope in dragon boat racing
As the Chief Medical Officer for Methodist Health System, Martin Koonsman, MD, FACS, is a busy man. Still, […] Chief medical officer’s annual surgical medical mission
Our bodies are swarming with bacteria. In fact, more than 100 trillion bacteria live in the digestive system […] Probiotics and prebiotics work together for your health
Look into your pet’s eyes gazing at you with unconditional devotion. Feel your body relax and your mind […] Paws for stress relief: How pets can help your health
We spend up to one-third of our lives asleep, which is a lot. It would be nice to […] What to expect in a sleep study
Jithendrakumar “John” Kapadia has called Dallas home for more than 50 years. He and his wife, Rekha, raised […] VIDEO: Husband and wife both get knee replacements
BY JAN ARRANT Oh, the achy, sniffling, sneezing, stuffy-head, and fever misery that is the flu. I had […] Understanding flu symptoms from a firsthand perspective
Is your morning routine missing something important, like breakfast? “Breakfast really is the most important meal of the […] Quick picks for a healthy breakfast
As an açaí craze officially sweeps the nation, the Amazonian berry is showing up in smoothies, pureed bowls […] Surf the superfood wave with these açaí bowl recipes
WATCH: Surgeons at Methodist Richardson Medical Center successfully replaced a Plano man’s heart valve as thousands watched on […] VIDEO: Thousands watch Facebook video stream of TAVR heart procedure