Prevention Archives

Mother and child wearing face masks to prevent COVID-19; mothers' stress compounded with COVID-19

When danger lurks, a mother hen spreads her wings and pulls her chicks close to protect them. I […]

A mother’s guide to coping with COVID-19 stress

Teens at home lying on bed while studying during COVID-19.

COVID-19 has altered many people’s lives, but teens may feel the effects of the necessary adjustments more intensely […]

6 ways to help teenagers weather more time at home

child looking out of window wearing face mask to protect against COVID-19

As with most hard talks, honesty is the best approach. Sharing actionable information will lessen your child’s worry […]

How to talk to your kids about COVID-19

The daily struggle against COVID-19 has overshadowed a battle healthcare workers have been waging for decades: the fight […]

Threat of sepsis lurks in any infection

During a public health emergency such as COVID-19, many people may feel like they are scrambling to keep […]

Your COVID-19 Dictionary

Washing hands in a sink; handwashing wards away virus

It’s easy to feel defenseless during cold and flu season, especially with a new virus dominating the headlines. […]

Ward off viruses by washing your hands the right way

Pile of pills; learn about safety for your medications.

If your day begins or ends trying to maneuver the lid off a child-proof cap, you are most […]

Medicine mix-ups: How to avoid prescription pitfalls

Older adult blowing his nose; flu vaccines can help lessen the risk of getting the flu.

If you or a family member is age 65 or older, you have a higher risk of developing […]

Older adults and the flu: Stay safe and healthy this …

Veggie burger on a plate, one of the foods that can be included in plant-based diets.

Plant-based protein sources are becoming more popular, and for good reason — research has linked animal-based sources of […]

Switch it up: Health benefits of plant-based diets

We got answers from Shantala Samart, MD, infectious disease specialist on the Methodist Mansfield medical staff. Test your […]

QUIZ: How much do you know about childhood vaccines?

BY NICOLE ROSALES Turn on the news and you are being bombarded by stories about vaping. From the […]

Clearing the air on vaping

Woman holding chest and coughing; learn about cough care.

Many of us will try to ignore a cough and choose to go to work even when there’s […]

When a cough is more than a cough

Man sitting at desk rubbing eyes indicating lack of work-life balance.

It may not be as elusive as you think Work-life balance. Oh, how simple that concept sounds in […]

Demystifying work-life balance

Medical drawing of a brain to help with understanding migraine triggers.

As anyone who suffers from migraines knows, these persistent headaches are no joke. The nausea, dizziness, and sensitivity […]

Master migraines by understanding triggers

Woman smiling outside wearing hat to avoid heat stroke or heat exhaustion.

Here in Texas, fun in the sun is the norm at least six months of the year. You […]

Danger in the sun: Spot the signs of heat stroke

probiotic foods - pickled foods - yogurt - cottage cheese - figs - chocolate - kimchi

Our bodies are swarming with bacteria. In fact, more than 100 trillion bacteria live in the digestive system […]

Probiotics and prebiotics work together for your health

essential oil drop falling from leaf into bottle

Essential oils are popular — really popular. With claims as a natural remedy to boost immunity, improve mood, […]

Essential oils: A guide

Anna Robbins represents Methodist Health System and raises drowning prevention awareness at Rose Park in Mansfield.

The tragic loss of her son turned Anna Robbins first to advocacy, then to joining others on their […]

Prevention