Look into your pet’s eyes gazing at you with unconditional devotion. Feel your body relax and your mind […]
Prevention
176 posts
Think of all the things that make noise — your appliances, your car, your co-workers. Life’s chaos and […]
Do you have your mom’s smile and your dad’s blue eyes? Although we inherit certain physical traits and […]
The average person is made up of 60 percent water. Needless to say, hydration is very important. Fluid […]
WATCH: Neurosurgeon Randall Graham, MD, discusses how good posture can keep your spine strong and healthy on the […]
BY JAN ARRANT Oh, the achy, sniffling, sneezing, stuffy-head, and fever misery that is the flu. I had […]
Is your morning routine missing something important, like breakfast? “Breakfast really is the most important meal of the […]
On a beautiful Saturday morning, you and your best friend sit down on the patio of your favorite […]
As an açaí craze officially sweeps the nation, the Amazonian berry is showing up in smoothies, pureed bowls […]
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