By Nicole Rosales How your body really lets go of fat Just like many people starting their fitness […] Why spot reduction weight loss doesn’t work
Every 40 seconds in the United States, someone has a heart attack. In a year, that adds up […] 5 things you need to know after a heart attack
BY STACY COVITZ From vaccines to your traveling pharmacy, it’s best to be prepared Travel is one of […] Ready for vacation? Don’t forget your travel medicine
When music teacher Skip Redd hosted his choir and band students to an end-of-school-year party at the local […] VIDEO: Teacher overcomes paralysis to get back in the classroom
Look into your pet’s eyes gazing at you with unconditional devotion. Feel your body relax and your mind […] Paws for stress relief: How pets can help your health
A look at the important work of the Medication Therapy Management Clinics at Methodist Dallas If a few […] Helping patients access lifesaving medications
For certain emergencies, not just any hospital will do. These patients need care at a designated trauma center. […] Trauma centers provide critical care for emergencies
WATCH: The bond between a mother and her daughter can never be broken. In fact, for Jessica Gutierrez […] VIDEO: Kidney transplant streamed live on Facebook
Is your morning routine missing something important, like breakfast? “Breakfast really is the most important meal of the […] Quick picks for a healthy breakfast
Raising a toddler in the midst of a divorce, Salyndria Gregory already thought she was facing an uphill […] Young breast cancer victim takes stand for others
When you feel an achy pain in your stomach or can’t seem hold food down, you’ll likely grab […] Stomach cancer: A silent threat against your health
“I was told more than once that it was a miracle I survived,” recalls 27-year-old Miraf Assefa. “Sometimes […] VIDEO: Shot twice at close range
Twenty-eight-year-old Bailey Adam carefully steps onto a treadmill for her regular gym workout, and within a matter of […] VIDEO: Life-saving teamwork when young runner’s heart stops during race
BY STACY COVITZ Swimming. Cycling. Running. Repeat. I’ll be participating in my first Olympic-style triathlon this fall, with […] Is cardio for weight loss a scam?
As an açaí craze officially sweeps the nation, the Amazonian berry is showing up in smoothies, pureed bowls […] Surf the superfood wave with these açaí bowl recipes
If you’re a woman who’s been intimidated by the weight room at the gym at one point or […] Why women need time in the weight room
The Rev. Oscar Epps will never forget Easter Sunday 2018. He was preaching at Community Missionary Baptist Church […] VIDEO: Quick action helps pastor avoid stroke on Easter Sunday