After months cooped up indoors with the pandemic surging, we’re all eager to get out of the house. […] How outdoor air quality affects your health
Let’s be honest: COVID-19 has a lot of us prioritizing convenience over vanity. If you’re not leaving the […] Does dry shampoo really cause hair loss?
While sunless tanning solutions avoid harmful UV rays, they contain chemicals and need to be used with caution. […] Is sunless tanning safe?
The daily struggle against COVID-19 has overshadowed a battle healthcare workers have been waging for decades: the fight […] Threat of sepsis lurks in any infection
If your day begins or ends trying to maneuver the lid off a child-proof cap, you are most […] Medicine mix-ups: How to avoid prescription pitfalls
If you or a family member is age 65 or older, you have a higher risk of developing […] Older adults and the flu: Stay safe and healthy this …
We got answers from Shantala Samart, MD, infectious disease specialist on the Methodist Mansfield medical staff. Test your […] QUIZ: How much do you know about childhood vaccines?
BY NICOLE ROSALES Turn on the news and you are being bombarded by stories about vaping. From the […] Clearing the air on vaping
It may not be as elusive as you think Work-life balance. Oh, how simple that concept sounds in […] Demystifying work-life balance
As anyone who suffers from migraines knows, these persistent headaches are no joke. The nausea, dizziness, and sensitivity […] Master migraines by understanding triggers
Here in Texas, fun in the sun is the norm at least six months of the year. You […] Danger in the sun: Spot the signs of heat stroke
Our bodies are swarming with bacteria. In fact, more than 100 trillion bacteria live in the digestive system […] Probiotics and prebiotics work together for your health
Essential oils are popular — really popular. With claims as a natural remedy to boost immunity, improve mood, […] Essential oils: A guide
Look into your pet’s eyes gazing at you with unconditional devotion. Feel your body relax and your mind […] Paws for stress relief: How pets can help your health
Think of all the things that make noise — your appliances, your car, your co-workers. Life’s chaos and […] Local spots provide a quiet break from the noise
BY MIA SIMON When you go to the “doctor’s office,” it makes sense that you’d expect to see […] Dispelling myths about nurse practitioners
They’re the first people we see when we have a cough or back pain, and they’re the first […] How we’re addressing Texas’ primary care doctor shortage
Nurses are the hub of healthcare. They provide and coordinate care, act as patient advocates, and connect patients […] Educating today’s nurses to ensure tomorrow’s care