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Let’s be honest. We depend on the scale a lot to track weight loss. For some of us, […]

Skip the scale: 5 ways to measure weight loss

Give your furry friends the gift of happy, healthy holidays with these holiday pet safety tips Your pets […]

If you no longer see progress with your fitness routine, it might be time to make some changes […]

If you or a family member is age 65 or older, you have a higher risk of developing […]

We got answers from Shantala Samart, MD, infectious disease specialist on the Methodist Mansfield medical staff. Test your […]

BY NICOLE ROSALES Turn on the news and you are being bombarded by stories about vaping. From the […]

It may not be as elusive as you think Work-life balance. Oh, how simple that concept sounds in […]

Weight loss is a sensitive subject for many of us. Whether we are trying to shed a few […]

As anyone who suffers from migraines knows, these persistent headaches are no joke. The nausea, dizziness, and sensitivity […]

Nurses make special memories for NICU babies A lot of work goes into these precious pictures. I mean […]

Getting ready to send a teen off to college is no easy feat. There’s a flurry of activity […]

It seems like just yesterday that you were sending your little ones off to kindergarten. But as this […]

If you’ve ever forgotten your email password, you’re not alone. If you occasionally misplace your car keys, that’s […]

Here in Texas, fun in the sun is the norm at least six months of the year. You […]

Are your little scholars ready to take on the day or in need of constant coaxing to get […]

Our bodies are swarming with bacteria. In fact, more than 100 trillion bacteria live in the digestive system […]

BY MIA SIMON It’s hard enough encouraging ourselves to get to the gym. Even worse, you get there […]

Essential oils are popular — really popular. With claims as a natural remedy to boost immunity, improve mood, […]