Healthy Aging

58 posts

White middle-aged woman and an Asian middle-aged woman holding yoga mats talking after a tai chi class.

If you’ve ever forgotten your email password, you’re not alone. If you occasionally misplace your car keys, that’s […]

5 steps to a better memory as you age

Three women from three generations stand outside with arms wrapped around each other.

BY JERRI LOCKE How to manage stress while caring for parents and children at the same time Growing […]

Adults living the “sandwich life” face new challenges

Son, dad and grandfather sit on a dock, legs dangling. The youngest is fishing with a pole, the older men are helping.

Do you have your mom’s smile and your dad’s blue eyes? Although we inherit certain physical traits and […]

Decoding DNA: Your dad’s health might impact yours

Older woman in straw hat is bent over flower bed outside.

BY JERRI LOCKE Growing up, I remember friends daring each other to lick a 9-volt battery. If it […]

Self care can help you take care of others

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