Eat Archives

Most of us recognize that meals we prepare at home are healthier than food made in a factory, […]

Why ultraprocessed foods are so bad for our health

Women who are trying to get pregnant may want to shake up their diet because certain foods can […]

If your new year started with a fresh approach to eating, you may have noticed one nutrient taking […]

The holiday season is upon us and with it the compulsion to overeat and shrug off a healthy […]

For many health-conscious consumers, replacing meat with plant-based alternatives seems like a no-brainer: It contains less cholesterol and […]

Once an affordable breakfast staple, eggs have soared to record high prices amid an ongoing outbreak of bird […]

Cutting back on alcohol has become a year-round pursuit for some, and health experts consider that a big […]

If you want to live to a ripe old age, one of the most important things you can […]

For many people, a new calendar year typically ushers in a renewed commitment to health and wellness, and […]

There’s something about colder weather that makes us want to seek out comfort, especially when it comes to […]

Most women understand that eating a balanced diet becomes twice as important during pregnancy because they’re eating for […]

During the dog days of summer, it’s critical to drink enough water, but hydration can take many forms […]

Half of all adults in the U.S. suffer from high blood pressure, but it doesn’t have to be […]

When a food you enjoy doesn’t love you back, it may be a sign that your body is […]

Eating right can reverse diabetes, relieve pain, and improve heart health. But what about keeping the brain healthy, […]

Inflammation disorders make millions of lives miserable. Medications often bring some relief, but you may not realize that […]