summer Archives

Avoiding the heat may not be an option during summer in Texas, but avoiding heat illness is — […]

How to know when your body is overheated

Summers are made for backyard barbecues, lazy days by the lake, and family reunions on the Fourth of […]

Who couldn’t use a vacation right now? How about a scenic road trip to a national park or […]

Here in Texas, fun in the sun is the norm at least six months of the year. You […]

The average person is made up of 60 percent water. Needless to say, hydration is very important. Fluid […]