Woman meditating to ease stress during the COVID-19 pandemic.

COVID-19 and your mental health

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COVID-19 has created a time of stress for many, and it’s pretty clear this “new normal” is going to last a while.

Methodist Health System reminds you that your mental health is just as important as your physical health. Please take care of yourself and others.

Chart describing how to take care of your mental health during the COVID-19 pandemic.

Learn more about COVID-19.