Snoring was a burden that Tim and Katherine Odom had learned to live with over the years, but […] Fit as a fiddle: Implant fixes teacher’s sleep apnea
For new mothers, a good night’s sleep can seem like a luxury they can’t afford when a hungry […] 3 tips for exhausted new moms to get some sleep
Bedtime has a lot of competition these days, what with the proliferation of smartphones, streaming video, and social […] How to break the cycle of bedtime procrastination
Bedtime was once a chore for sleep apnea patient Patti Kramer, until she learned about an alternative procedure […] CPAP alternative gives sleep apnea patient her ‘freedom back’
It’s no secret that getting enough sleep is essential to our health. But did you know that a […] The ‘perfect’ bedtime and other heart-healthy sleep tips
A good night’s sleep can be elusive these days, especially amid the daily stress of a global pandemic. […] Is it safe to take sleeping pills every night?
For so many of us, stressful days coping with the COVID-19 pandemic have meant restless nights. What’s at […] Sleep your way to better health
We spend up to one-third of our lives asleep, which is a lot. It would be nice to […] What to expect in a sleep study