The holiday season can be difficult for anyone who has lost a loved one, whether recently or otherwise, […]
Mental Health
10 posts
There’s never enough time in the day — for personal or professional obligations, family, or even a good […]
If your to-do list leaves you exhausted, and you dwell on yesterday when you aren’t dreading tomorrow, it […]
The violence in Ukraine has taken over our news feeds, and the Russian invasion is hard to ignore, […]
Stress is something no one gives thanks for this time of year, and yet our annual rituals during […]
When Richardson police reached out to senior leadership at Methodist Richardson Medical Center about a possible collaboration, everyone was intrigued. […]
As the COVID-19 pandemic wears on and leads to stress, you may find yourself living on autopilot, going […]
Just when you thought the pandemic couldn’t be a bigger bummer, fall arrives and the days get dark […]
Many of us are feeling stretched thin and weary due to the ongoing pandemic. News of COVID-19 continues […]
It seems to start earlier every year. The Christmas trees go up in stores in September. The holiday […]