2020 | Page 7 of 7 | Shine Online | Your Healthy Living Resource

Skin care is personal: What works for a friend may not work for you, and what works at […]

The skinny on skin care at any age

Learn what intermittent fasting is, whether it’s good for you, and what the experts have to say. Many […]

In Texas, tea is often coupled with words like iced or sweet. But consider florals. Not only do […]

There aren’t many people who have navigated not one but two complicated gastrointestinal problems before their 35th birthday. […]

The health benefits and science behind getting your steps in With the rise of fitness trackers, we often […]

Beth Whitaker loves her mother dearly, so when the 90-year-old began experiencing memory loss, she didn’t hesitate to […]

Are you making these mishaps with your heart health? You know how to handle your heart, right? You […]

Roy Atwood is an attorney, so he’s no stranger to having a commanding presence in a courtroom. […]

Heart disease is the No. 1 cause of death for men and women in the U.S. — but […]

It’s time to reimagine how we think about carbohydrates. Far too often, we treat them as the enemy. […]

Kombucha is praised by many for its gut health benefits, but is it really as healthy as you […]

If your day begins or ends trying to maneuver the lid off a child-proof cap, you are most […]

A scoliosis diagnosis once meant a very limited lifestyle. Think no sports, no exercise, and very little everyday […]

Tracy Edwards lives the kind of hard-charging lifestyle that tends to not be very forgiving. “I own two […]

Here’s how you can combat these pesky irritants One of the first things people notice when they move […]

Let’s be honest. We depend on the scale a lot to track weight loss. For some of us, […]